Fitbit just added Sleep Score to their app

By -
Fitbit finally added sleep score feature into their app on Wednesday, Sep 04, 2019. This feature was available for beta testing. Still not too sure of the usefulness of this feature but so far most of my sleep score is more than 80 (which is considered good).


When this feature was enabled, some of my historic sleep data were also scored but some were not. Not sure why, but the note claims that it is due to insufficient information such as:
  • Slept in a position that prevented consistent heart rate reading.
  • Less than 3 hours sleep
  • Device battery was too weak
  • My device does not have SpO2 sensor.
I don't think any of the above applies but I am not going to worry about it. It is just another number that is nice to know about myself.

Comments

Post a Comment

Popular posts from this blog

Removing Skin Tags

By -
Image
I do not remember when I skin tag first appeared on my neck. Skin tags may appear cosmetic, but I have some tags that feel sore, the kind of soreness that seem to come from the nerves. At first, I did not know what to do with the tags, but luckily for me, my wife came up with a way to remove the tags. She pulled a strand of her hair and tied the tag. The tag will turn black and fall off together with the hair. This approach was effective until my wife decided to shorten her hair and her eyesight started to deteriorate. Since then I tried looking for alternative ways of removing the skin tags. One of the approaches is to apply apple vinegar on the tags. I tried it, but it did not work for me, either because of the way I applied or because I had not applied it frequently enough (I applied it only at night because of the strong smell of the vinegar). I considered freezing the tag using hydrogen peroxide - treatment used to remove benign warts. The pharmacist recommended an alt...
Read more

Anime Review: Rakshasa Street

By -
Image
I recently watch this anime that was in Mandarin with English subtitle. The story revolves between a girl and two brothers. She met him while crossing the road without looking. He knocked her down and caused him to lose the food he was delivering. This chance encounter explains why she calls him and why he calls her stupid girl. The anime consist of 24 episodes. The development was good, the first episode focus on her looking for a job as a fresh graduate at a job fair (where thousand of others are doing the same thing). Later she receives a text to attend an interview at night. While walking towards the interview, she looked around and realized that the building looked spooky. She then started thinking of why a company would call her for an interview so late in the night - human traffickers or organ traders. By then she was lost in Rakshasa Street filled with demon soldiers. Turns out that she is in a place for the dead and humans are forbidden there. I enjoyed the story....
Read more

Movie Review: Zootopia

By -
Initially I was not interested in watching Zootopia in the cinema, but my son expressed interest in the movie. However, he was too busy with a lot of other activities and was unable to go with us. Instead I took my daughter with me to the movie. We loved it, the storytelling was great, it has mystery, plot twist and humor. We are first introduced to Judy Hopps, a bunny who wanted to the first rabbit to join the police force, but both her parents did not support the idea. They preferred that she continued the family tradition and remain a carrot farmer. Most would have succumbed to the pressure and give up the dream but not Judy. Her partner is Nick Wilde a fox; Judy fell for one of his scams during their first encounter, but managed to blackmail him to help her later in the movie. The movie makes good use of stereotypes in the story, showing how societies prejudice pressures makes some of these stereotypes, self fulfilling (as in the case of Nick). Judy and Nick reminds me of 48 h...
Read more