Showing posts from April, 2009

Dirt Art

Somebody sent me some very impressive art done just using dust on the car. Here is the sample of some of the art work:

Here is how Scott looks like:

I also found his gallery here.

Happy Easter

Happy Easter everyone! I know it means different things to different people. To majority it is time for Easter eggs and Easter bunny.

For Christians it is to celebrate the resurrection of Jesus.

I was in the night mass at our church and here are some photos from our candle light virgil:

Learning Piano using Internet resources

I managed to get a keyboard (electric piano) from a shop at almost less than half price.   Problem is neither my wife and I knows how to play the piano.   So I did a search on internet and found many resources to help us to learn how to play the piano. (Just that it may not tell us if the timing is correct).

The following are some good resources:

Free Piano Lessons
Get Piano Lessons

As you learn and want more material, you can then download free music sheets from the following:

MyPiano blog

Why Dieting Is a lot like a Financial Crisis

I received this from a newsletter from AtoZ Fitness Weekly and thought I would share it here.  Note that I am not selling their products nor am I linked to them.

Why Dieting Is A Lot Like a Financial Crisis

By Nick Nilsson

Learn the parallels between dieting and the biggest financial crisis of our time. And no, it's not because both are painful and leave you hungry!

Now, let me be clear right off the bat…if you think I'm going to make a joke here about how your Freddie Mac and Cheese ends up on your Fannie Mae, you're wrong…I would never do such a thing.

What I AM going to do is draw some parallels about how the financial mess the United States is in can actually help you understand how dieting affects your body, and in turn, can help you get better results in your fat-loss efforts and, of course, make you millions of dollars richer in the process.

I'm going to drift around in between finance and nutrition here - I know, they're two almost identical subjects but, try to …


It's been 3 week since I stopped my Fastestman program but I have managed to maintain my weight.  

I have been reading the book below and one of the things it talks about is that all the things we do causes us to accumulate various kinds of energy in our cells and overwhelming them. And as a result our cells are suffocating. This in turn causes all kinds of diseases.

Energy Medicine in CFQ Healing: Healing the Body, Transforming Consciousness

I am not sure how true and accurate this theory is but I know many people believe in them. I have not met the originator of the CFQ healing but know of those who have.

What I do know is that I tried to just perform my own kind of meditation in which I just closed my eyes and focus on releasing all the energy within my body - basically think of radiating energy from all parts of my body. This is sometimes very difficult especially when you have a throbbing headache. I do this both in the sitting position or lying on the bed. Just need to m…