Strovek Writes

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Friday, September 6, 2019

Fitbit just added Sleep Score to their app

Fitbit finally added sleep score feature into their app on Wednesday, Sep 04, 2019. This feature was available for beta testing. Still not too sure of the usefulness of this feature but so far most of my sleep score is more than 80 (which is considered good).


When this feature was enabled, some of my historic sleep data were also scored but some were not. Not sure why, but the note claims that it is due to insufficient information such as:
  • Slept in a position that prevented consistent heart rate reading.
  • Less than 3 hours sleep
  • Device battery was too weak
  • My device does not have SpO2 sensor.
I don't think any of the above applies but I am not going to worry about it. It is just another number that is nice to know about myself.